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ERECTILE DYSFUNCTION

Erectile dysfunction (ED) is a common sexual disorder. Men affected by ED have consistent trouble with achieving and maintaining an erection firm enough to have sexual intercourse despite being sexually stimulated. This can have a significant effect on the quality of life of men and their partners.

ED can affect men of all ages but needn’t impact your quality of life. MEN’S Health CLINIC Malaysia can help you find the right treatment and strength to help support a fulfilling sex life and improve your erectile performance in a way that suits you.

Causes of erectile dysfunction

Most men occasionally fail to get or keep an erection.This is usually caused by stress, tiredness or drinking too much alcohol, and it’s nothing to worry about.It can also be a side effect of some medicines. If ED happens often, it may be caused by a condition such as:

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Things you can do to help with erectile dysfunction

Healthy lifestyle changes can sometimes help with erectile dysfunction.

FAQS

Frequently Asked Questions

Erectile dysfunction (ED) is the inability to get and maintain an erection firm/hard enough for sexual intercourse. It is primarily due to insufficient blood flow or nerve stimulation required by the penis to sustain an erection. 

Erectile Dysfunction (ED) is the failure to get, and maintain a satisfactory erection for sexual pleasure. To get an erection, your brain, nervous system, heart, blood vessels, and hormones all have to work together to increase blood flow to the penis.

Yes. In certain cases, smoking and excessive use of tobacco may cause erectile dysfunction. 

While ED medications can be very helpful in overcoming the condition, beneficial lifestyle changes will go a long way to help maintain healthy sexual function, on top of improving your overall health! 

Here are some of the best lifestyle changes you can make to improve your sexual health and ED: 

  • cutting down on cigarettes, alcohol, substance abuse and saturated fats
  • eating a heart-healthy diet, 
  • exercising regularly
  • managing stress or getting help for any mental health concerns (such as anxiety or depression) 

Erectile dysfunction (impotence) is very common, particularly in men over 40. It’s usually nothing to worry about, but see a GP if it keeps happening.

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